Creátif Duo
Packaged product Verduras Bonduelle
Creátif Duo contains 48 kcal per 100 g. A serving, 265 g (265 g) provides about 127 kcal.
Roughly 64% of its calories come from carbohydrates, with 27% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 70 kcal per 100 g across 162 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 6,5 g | 2% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4,4 g | |
| Protein L | 2,7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 64%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4 gabove the median for verduras (median 3,5 g)
- Sugars4,4 gin the top quarter of verduras (median 1,7 g)
- Fat0,4 gin the lowest quarter of verduras (median 0,6 g)
- Sodium244 mgabove the median for verduras (median 224 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 3083680481878
- Quantity
- 425 ml
- Label serving
- 265 g
- Category
- Vegetables - Prepared/Processed (Shelf Stable)
- Packaging
- Metal,Can,cs:green-dot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hart Low Sodium Sweet Peas - 24 pack, 15oz cans HART | 48 | 2,4 g | 8,8 g | 0 g |
| Hart No Salt Whole Kernel Corn - 6 pack, 106oz cans HART | 48 | 0,8 g | 7,2 g | 0,4 g |
| Stokely's No Salt Golden Whole Kernel Corn - 24 pack, 15.25oz cans STOKELY'S | 48 | 0,8 g | 7,2 g | 0,4 g |
| Erbsen und Möhren 4/4 Bonduell | 48 | 2,5 g | 6,7 g | 0,3 g |
| Garten Erbsen & Möhrchen Bonduelle | 48 | 2,7 g | 6,5 g | 0,4 g |
| PPC Bio 100% français Bonduelle | 52 | 3 g | 6,6 g | 0,6 g |
| Gemüsemischung, Leipziger Allerlei Bonduelle | 53 | 3,1 g | 6,7 g | 0,5 g |
| Haricots Verts Plats à la provençale Cassegrain | 53 | 1,5 g | 5,9 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creátif Duo?
100 g of Creátif Duo has 48 kcal. Serving, 265 g (265 g): about 127 kcal.
How much protein is in Creátif Duo?
Creátif Duo contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 7,2 g in serving, 265 g (265 g). About 27% of its calories come from protein.
How many carbs are in Creátif Duo?
Creátif Duo has 6,5 g of total carbohydrates per 100 g, including 4 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creátif Duo?
Creátif Duo contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Creátif Duo?
100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680481878. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.