Creátif Duo
Packaged product Gemüse Bonduelle
Creátif Duo contains 48 kcal per 100 g. A Serving, 265 g (265 g) provides about 127 kcal.
Roughly 64 % of its calories come from carbohydrates, with 27 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 70 kcal per 100 g across 162 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 4,4 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 64 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4 gabove the median for Gemüse (median 3,5 g)
- Sugars4,4 gin the top quarter of Gemüse (median 1,7 g)
- Fat0,4 gin the lowest quarter of Gemüse (median 0,6 g)
- Sodium244 mgabove the median for Gemüse (median 224 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 3083680481878
- Quantity
- 425 ml
- Label serving
- 265 g
- Category
- Vegetables - Prepared/Processed (Shelf Stable)
- Packaging
- Metal,Can,cs:green-dot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hart Low Sodium Sweet Peas - 24 pack, 15oz cans HART | 48 | 2,4 g | 8,8 g | 0 g |
| Hart No Salt Whole Kernel Corn - 6 pack, 106oz cans HART | 48 | 0,8 g | 7,2 g | 0,4 g |
| Stokely's No Salt Golden Whole Kernel Corn - 24 pack, 15.25oz cans STOKELY'S | 48 | 0,8 g | 7,2 g | 0,4 g |
| Erbsen und Möhren 4/4 Bonduell | 48 | 2,5 g | 6,7 g | 0,3 g |
| Garten Erbsen & Möhrchen Bonduelle | 48 | 2,7 g | 6,5 g | 0,4 g |
| PPC Bio 100% français Bonduelle | 52 | 3 g | 6,6 g | 0,6 g |
| Gemüsemischung, Leipziger Allerlei Bonduelle | 53 | 3,1 g | 6,7 g | 0,5 g |
| Haricots Verts Plats à la provençale Cassegrain | 53 | 1,5 g | 5,9 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creátif Duo?
100 g of Creátif Duo has 48 kcal. Serving, 265 g (265 g): about 127 kcal.
How much protein is in Creátif Duo?
Creátif Duo contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 7,2 g in Serving, 265 g (265 g). About 27 % of its calories come from protein.
How many carbs are in Creátif Duo?
Creátif Duo has 6,5 g of total carbohydrates per 100 g, including 4 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creátif Duo?
Creátif Duo contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Creátif Duo?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Oktober 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680481878. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Oktober 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.