Cream soup base

Packaged product Sopas y salsas Gordon Choice

Cream soup base contains 469 kcal per 100 g. A serving, 0.5 cup, 49 g (49 g) provides about 230 kcal.

Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cream soup base by Gordon Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
469kcal per 100 g
4,1 gprotein
63,3 gcarbohydrates
22,4 gfat
230kcal in serving, 0.5 cup, 49 g (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 22,4 g 29%
Saturated fat L 20,4 g 102%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2.080 mg 90%
Total carbohydrates L 63,3 g 23%
Dietary fiber L 0 g 0%
Total sugars L 10,2 g
Added sugars L 4,1 g 8%
Protein L 4,1 g 8%
Calcio L 61,2 mg5%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 54%Fat: 43%469kcal / 100 g
  • Protein 3%
  • Carbohydrates 54%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio5%Iron0%

Nutritional insights

  • Protein4,1 gabove the median for sopas y salsas (median 2,1 g)
  • Fiber0 gin the lowest quarter of sopas y salsas (median 1 g)
  • Sugars10,2 gin the top quarter of sopas y salsas (median 3,6 g)
  • Fat22,4 gin the top quarter of sopas y salsas (median 2,9 g)
  • Saturated fat20,4 gin the top quarter of sopas y salsas (median 0,8 g)
  • Sodium2.080 mgin the top quarter of sopas y salsas (median 424 mg)
  • Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gordon Choice
Barcode
0093901160782
Label serving
0.5 cup (49 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream soup base?

100 g of Cream soup base has 469 kcal. Serving, 0.5 cup, 49 g (49 g): about 230 kcal.

How much protein is in Cream soup base?

Cream soup base contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 49 g (49 g). About 3% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).

How many carbs are in Cream soup base?

Cream soup base has 63,3 g of total carbohydrates per 100 g, including 0 g of fiber and 10,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream soup base?

Cream soup base contains 22,4 g of fat per 100 g, of which 20,4 g is saturated (102% of the Daily Value).

How much sodium is in Cream soup base?

100 g contains 2.080 mg of sodium, 90% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de enero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0093901160782. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de enero de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.