Cream Cracker

Packaged product Pan y productos horneados Whole Meal

Cream Cracker contains 471 kcal per 100 g. A serving, 1 individual pack, 34 g (34 g) provides about 160 kcal.

Roughly 58% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cream Cracker by Whole Meal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
471kcal per 100 g
8,8 gprotein
67,6 gcarbohydrates
17,6 gfat
160kcal in serving, 1 individual pack, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 17,6 g 23%
Saturated fat not reported
Trans fat L 0 g
Sodium L 529 mg 23%
Total carbohydrates L 67,6 g 25%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 8,8 g 18%
Potasio L 176 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 58%Fat: 34%471kcal / 100 g
  • Protein 8%
  • Carbohydrates 58%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio4%

Nutritional insights

  • Protein8,8 gabove the median for pan y productos horneados (median 8 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat17,6 gin the top quarter of pan y productos horneados (median 7,1 g)
  • Sodium529 mgabove the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whole Meal
Barcode
4710126004887
Quantity
205 g
Label serving
1 individual pack (34 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Multi grain Crackers Sainsbury's 471 9,5 g 65,3 g 18 g
King Cracker Royal 471 9 g 72 g 16 g
tortilla VAE 471 7,3 g 67,4 g 21 g
Frollini MaxiDì 471 7,5 g 69 g 18 g
Cinnamon Rolls Kowalski’s 471 5,9 g 57,6 g 24,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream Cracker?

100 g of Cream Cracker has 471 kcal. Serving, 1 individual pack, 34 g (34 g): about 160 kcal.

How much protein is in Cream Cracker?

Cream Cracker contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 1 individual pack, 34 g (34 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Cream Cracker?

Cream Cracker has 67,6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream Cracker?

Cream Cracker contains 17,6 g of fat per 100 g.

How much sodium is in Cream Cracker?

100 g contains 529 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4710126004887. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de mayo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.