Cinnamon Rolls
Packaged product Pan y productos horneados Kowalski’s
Cinnamon Rolls contains 471 kcal per 100 g. A serving, 1 roll, 85 g (85 g) provides about 400 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 24,7 g | 32% |
| Saturated fat L | 15,3 g | 77% |
| Trans fat L | 0,59 g | |
| Cholesterol L | 64,7 mg | 22% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 57,6 g | 21% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars L | 34,1 g | |
| Added sugars L | 32,9 g | 66% |
| Protein L | 5,9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for pan y productos horneados (median 8 g)
- Sugars34,1 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat24,7 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat15,3 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium306 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kowalski’s
- Barcode
- 0285017509993
- Label serving
- 1 roll (85 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage roll Mallons | 471 | 11 g | 26 g | 36 g |
| Salted Nut Roll Peanut Butter Skippy | 471 | 15,7 g | 45,1 g | 25,5 g |
| Cracker Rounds Cheezy White Cheddar Fit Joy | 471 | 0 g | 64,7 g | 26,5 g |
| Multi grain Crackers Sainsbury's | 471 | 9,5 g | 65,3 g | 18 g |
| King Cracker Royal | 471 | 9 g | 72 g | 16 g |
| tortilla VAE | 471 | 7,3 g | 67,4 g | 21 g |
| Frollini MaxiDì | 471 | 7,5 g | 69 g | 18 g |
| Galletas Crackers Tamarindo | 471 | 12,9 g | 66,1 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Rolls?
100 g of Cinnamon Rolls has 471 kcal. Serving, 1 roll, 85 g (85 g): about 400 kcal.
How much protein is in Cinnamon Rolls?
Cinnamon Rolls contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 1 roll, 85 g (85 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Cinnamon Rolls?
Cinnamon Rolls has 57,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 34,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Rolls?
Cinnamon Rolls contains 24,7 g of fat per 100 g, of which 15,3 g is saturated (77% of the Daily Value).
How much sodium is in Cinnamon Rolls?
100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0285017509993. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.