Cream Cheese
Packaged product Dairy and Eggs Woolworths
Cream Cheese contains 284 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 71 kcal.
Roughly 85% of its calories come from fat, with 9% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 27,2 g | 35% |
| Saturated fat L | 18,8 g | 94% |
| Trans fat L | 4 g | |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 6,8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 6%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gbelow the median for dairy and eggs (median 8 g)
- Sugars4 gabove the median for dairy and eggs (median 3,9 g)
- Fat27,2 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat18,8 gin the top quarter of dairy and eggs (median 4,2 g)
- Sodium372 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687449088
- Label serving
- 1 portion (25 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Weggli mit kase Spar | 284 | 13,1 g | 23,6 g | 15,1 g |
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| Cheese and onion pasties Sainsbury's | 284 | 1,8 g | 22,6 g | 17,6 g |
| Egg Strozzapreti The Fresh Pasta Company | 284 | 12 g | 53 g | 3,2 g |
| Peanut Butter Protein Box Smoothie King | 284 | 11,9 g | 14,8 g | 19,3 g |
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| Mac Cheese Bites Picasso Kitchen | 284 | 10,2 g | 30 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Cheese?
100 g of Cream Cheese has 284 kcal. Serving, 1 portion, 25 g (25 g): about 71 kcal.
How much protein is in Cream Cheese?
Cream Cheese contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 1,7 g in serving, 1 portion, 25 g (25 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Cream Cheese?
Cream Cheese has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Cheese?
Cream Cheese contains 27,2 g of fat per 100 g, of which 18,8 g is saturated (94% of the Daily Value).
How much sodium is in Cream Cheese?
100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687449088. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.