Cream Cheese
Packaged product Milch und Eier Woolworths
Cream Cheese contains 284 kcal per 100 g. A Serving, 1 portion, 25 g (25 g) provides about 71 kcal.
Roughly 85 % of its calories come from fat, with 9 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 27,2 g | 35 % |
| Saturated fat L | 18,8 g | 94 % |
| Trans fat L | 4 g | |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 6 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gbelow the median for Milch und Eier (median 8 g)
- Sugars4 gabove the median for Milch und Eier (median 3,9 g)
- Fat27,2 gin the top quarter of Milch und Eier (median 10 g)
- Saturated fat18,8 gin the top quarter of Milch und Eier (median 4,2 g)
- Sodium372 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687449088
- Label serving
- 1 portion (25 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Weggli mit kase Spar | 284 | 13,1 g | 23,6 g | 15,1 g |
| 5 Cheese Tortellini Rana | 284 | 11,2 g | 37,3 g | 10,4 g |
| Cheese and onion pasties Sainsbury's | 284 | 1,8 g | 22,6 g | 17,6 g |
| Egg Strozzapreti The Fresh Pasta Company | 284 | 12 g | 53 g | 3,2 g |
| Peanut Butter Protein Box Smoothie King | 284 | 11,9 g | 14,8 g | 19,3 g |
| Split Sausage, Egg & Cheese Squarewrap QT Hotzi' | 284 | 11,7 g | 22,8 g | 17,9 g |
| Cheese Melting Pot Seriously Cheddar | 284 | 9 g | 8 g | 24 g |
| Mac Cheese Bites Picasso Kitchen | 284 | 10,2 g | 30 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Cheese?
100 g of Cream Cheese has 284 kcal. Serving, 1 portion, 25 g (25 g): about 71 kcal.
How much protein is in Cream Cheese?
Cream Cheese contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,7 g in Serving, 1 portion, 25 g (25 g). About 9 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Cream Cheese?
Cream Cheese has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Cheese?
Cream Cheese contains 27,2 g of fat per 100 g, of which 18,8 g is saturated (94 % of the Daily Value).
How much sodium is in Cream Cheese?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687449088. License: ODbL 1.0 (Open Food Facts). Source record dated 3. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.