Cream cheese
Packaged product Dairy and Eggs ICA
Cream cheese contains 240 kcal per 100 g. A serving, 100.0 g (100 g) provides about 240 kcal.
Roughly 87% of its calories come from fat, with 8% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 15 g | 75% |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 5%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of dairy and eggs (median 21,4 g)
- Sugars3 gin the top quarter of dairy and eggs (median 0,4 g)
- Fat23 gbelow the median for dairy and eggs (median 27 g)
- Saturated fat15 gbelow the median for dairy and eggs (median 17 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairylea d. Jumbo Dairylea | 240 | 9,6 g | 26 g | 10 g |
| Halbfester Schnittkäse Babybel | 240 | 26 g | 0,05 g | 15,5 g |
| Stracciatella Fior fiore coop | 240 | 9,1 g | 1,4 g | 22 g |
| Cream Cheese De Luxe | 240 | 5,5 g | 3,5 g | 22,5 g |
| Mini cheese protein Babybel | 240 | 26 g | 0,01 g | 15,5 g |
| Mon Fromage Le Berbére | 240 | 8 g | 7 g | 19 g |
| High Protein Fromage de montagne Oh ! High protein | 240 | 33 g | 1 g | 12 g |
| Queso fundido en porciones El Corte Inglés | 240 | 9 g | 7 g | 19,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream cheese?
100 g of Cream cheese has 240 kcal. Serving, 100.0 g (100 g): about 240 kcal.
How much protein is in Cream cheese?
Cream cheese contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 100.0 g (100 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21,4 g).
How many carbs are in Cream cheese?
Cream cheese has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream cheese?
Cream cheese contains 23 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690054849. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.