Cranberry Seed Mix
Packaged product Nueces y semillas Crownfield
Cranberry Seed Mix contains 535 kcal per 100 g. A serving, 20 g (20 g) provides about 107 kcal.
Roughly 63% of its calories come from fat, with 24% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 456 kcal per 100 g across 771 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 4,1 g | 20% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 29,8 g | |
| Protein L | 17,1 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 24%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,1 gbelow the median for nueces y semillas (median 17,9 g)
- Sugars29,8 gin the top quarter of nueces y semillas (median 1,5 g)
- Fat35 gabove the median for nueces y semillas (median 30 g)
- Saturated fat4,1 gabove the median for nueces y semillas (median 1,5 g)
- Sodium8 mgabove the median for nueces y semillas (median 5 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 20087760
- Label serving
- 20 g
- Category
- Semillas
- Packaging
- nl:plastic-doos
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic gmofree vegan gluten free no artificial Nature Source | 536 | 17,9 g | 35,7 g | 39,3 g |
| Salad Topper natur source | 536 | 14,3 g | 39,3 g | 35,7 g |
| Organic Golden Flax Seeds Rita's Pure Earth Organics | 536 | 17,9 g | 28,6 g | 42,9 g |
| Sunrise natural foods, flax seed - golden Sunrise | 536 | 17,9 g | 28,6 g | 42,9 g |
| Mélange graines petit déjeuner Sabarot | 536 | 20,1 g | 35,5 g | 42 g |
| Rivertrail Foods, Golden Flaxseed Mountain Man Nut & Fruit Co. | 536 | 17,9 g | 28,6 g | 28,6 g |
| Super Seed Mix Lidl | 534 | 24 g | 5,4 g | 41,5 g |
| Flaxseed Cgs General Distribution Sac | 534 | 18,4 g | 29,2 g | 42,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry Seed Mix?
100 g of Cranberry Seed Mix has 535 kcal. Serving, 20 g (20 g): about 107 kcal.
Is Cranberry Seed Mix high in protein?
Cranberry Seed Mix contains 17,1 g of protein per 100 g (34% of the 50 g Daily Value), or 3,4 g in serving, 20 g (20 g). About 14% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 17,9 g).
How many carbs are in Cranberry Seed Mix?
Cranberry Seed Mix has 30 g of total carbohydrates per 100 g, including 29,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry Seed Mix?
Cranberry Seed Mix contains 35 g of fat per 100 g, of which 4,1 g is saturated (20% of the Daily Value).
How much sodium is in Cranberry Seed Mix?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20087760. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.