Cranberry knöpfe

Packaged product Frutas Manner

Cranberry knöpfe contains 387 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 28% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cranberry knöpfe by Manner, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
4,2 gprotein
65 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 12 g 15%
Saturated fat L 7,1 g 36%
Sodium L 140 mg 6%
Total carbohydrates L 65 g 24%
Dietary fiber not reported
Total sugars L 46 g
Protein L 4,2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 68%Fat: 28%387kcal / 100 g
  • Protein 4%
  • Carbohydrates 68%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gin the top quarter of frutas (median 0,7 g)
  • Sugars46 gin the top quarter of frutas (median 12 g)
  • Fat12 gin the top quarter of frutas (median 0,1 g)
  • Saturated fat7,1 gin the top quarter of frutas (median 0 g)
  • Sodium140 mgin the top quarter of frutas (median 22,5 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Manner
Barcode
9000331609652
Quantity
180 g
Category
Frutas

Ingredients

Ingredients not reported.

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100% Whey Strawberry Native Whey Protein Blend Ascent 387 80,6 g 6,5 g 3,2 g
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Freeze dried mango Vilgain 387 3,2 g 90,2 g 2,2 g
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Banana Protein Nexwey Nexus 387 73,3 g 11,7 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cranberry knöpfe?

100 g of Cranberry knöpfe has 387 kcal.

How much protein is in Cranberry knöpfe?

Cranberry knöpfe contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).

How many carbs are in Cranberry knöpfe?

Cranberry knöpfe has 65 g of total carbohydrates per 100 g, including 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cranberry knöpfe?

Cranberry knöpfe contains 12 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).

How much sodium is in Cranberry knöpfe?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9000331609652. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.