Cranberries
Cranberries contains 368 kcal per 100 g. A serving, 25 g (25 g) provides about 92 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0,3% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 332 kcal per 100 g across 403 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 72 g | |
| Protein L | 0,3 g | 0,6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gabove the median for frutas (median 0,2 g)
- Sugars72 gin the top quarter of frutas (median 68 g)
- Fat0,9 gabove the median for frutas (median 0,6 g)
- Saturated fat0,5 gin the top quarter of frutas (median 0,1 g)
- Sodium0 mgin the lowest quarter of frutas (median 4 mg)
- Protein per 100 kcal0,082 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Puda
- Barcode
- 23857087
- Quantity
- 200 g
- Label serving
- 25 g
- Category
- Arándanos secos
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arándanos Deshidratados Tosh Nutresa | 367 | 0 g | 86,7 g | 0 g |
| Cranberries séchées La pateliere | 365 | 0,1 g | 83,2 g | 0,5 g |
| Shots Fruity Biscuit Whitworths | 372 | 2,8 g | 69,2 g | 8,4 g |
| Baies de cranberries biologiques infusées au jus de pomme Comptoirs et compagnies | 364 | 0,9 g | 84,6 g | 1,4 g |
| Cranberries D Mart Premia | 373 | 0,8 g | 90,9 g | 0,7 g |
| Exopharm Baies De Cranberries Bio - 100 g Laboratoire Exopharm | 361 | 0 g | 83,4 g | 0 g |
| Exopharm Cranberries Bio. Sachet Exopharm | 361 | 0 g | 83,4 g | 1,6 g |
| Cranberries bio sucrées & séchées biologiques Exopharm | 361 | 0 g | 83,4 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberries?
100 g of Cranberries has 368 kcal. Serving, 25 g (25 g): about 92 kcal.
How much protein is in Cranberries?
Cranberries contains 0,3 g of protein per 100 g (0,6% of the 50 g Daily Value), or 0,075 g in serving, 25 g (25 g). About 0,3% of its calories come from protein. Compared with other frutas, that is above the median (median 0,2 g).
How many carbs are in Cranberries?
Cranberries has 85 g of total carbohydrates per 100 g, including 72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberries?
Cranberries contains 0,9 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Cranberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23857087. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.