Cranberries
Cranberries contains 368 kcal per 100 g. A serving, 25 g (25 g) provides about 92 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0.3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 332 kcal per 100 g across 403 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 72 g | |
| Protein L | 0.3 g | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.3%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.3 gabove the median for fruits (median 0.2 g)
- Sugars72 gin the top quarter of fruits (median 68 g)
- Fat0.9 gabove the median for fruits (median 0.6 g)
- Saturated fat0.5 gin the top quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 4 mg)
- Protein per 100 kcal0.082 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Puda
- Barcode
- 23857087
- Quantity
- 200 g
- Label serving
- 25 g
- Category
- Dried cranberries
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arándanos Deshidratados Tosh Nutresa | 367 | 0 g | 86.7 g | 0 g |
| Cranberries séchées La pateliere | 365 | 0.1 g | 83.2 g | 0.5 g |
| Shots Fruity Biscuit Whitworths | 372 | 2.8 g | 69.2 g | 8.4 g |
| Baies de cranberries biologiques infusées au jus de pomme Comptoirs et compagnies | 364 | 0.9 g | 84.6 g | 1.4 g |
| Cranberries D Mart Premia | 373 | 0.8 g | 90.9 g | 0.7 g |
| Exopharm Baies De Cranberries Bio - 100 g Laboratoire Exopharm | 361 | 0 g | 83.4 g | 0 g |
| Exopharm Cranberries Bio. Sachet Exopharm | 361 | 0 g | 83.4 g | 1.6 g |
| Cranberries bio sucrées & séchées biologiques Exopharm | 361 | 0 g | 83.4 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberries?
100 g of Cranberries has 368 kcal. Serving, 25 g (25 g): about 92 kcal.
How much protein is in Cranberries?
Cranberries contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.075 g in serving, 25 g (25 g). About 0.3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.2 g).
How many carbs are in Cranberries?
Cranberries has 85 g of total carbohydrates per 100 g, including 72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberries?
Cranberries contains 0.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Cranberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23857087. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.