Cranberries
Packaged product Frutas Dennree
Cranberries contains 286 kcal per 100 g. A serving, 100 g (100 g) provides about 286 kcal.
Roughly 94% of its calories come from carbohydrates, with 5% from fat and 0,8% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 56 g | |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8%
- Carbohydrates 94%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gbelow the median for frutas (median 0,7 g)
- Sugars56 gin the top quarter of frutas (median 12 g)
- Fat1,6 gabove the median for frutas (median 0,1 g)
- Sodium48 mgabove the median for frutas (median 22,5 mg)
- Protein per 100 kcal0,17 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grape Electrolytes Just Ingredients | 286 | 0 g | 64,3 g | 0 g |
| Strawberry Dinos The Foodie Market | 286 | 1,5 g | 62,3 g | 1,1 g |
| Raspberry Cherry Lime Garden Bar | 286 | 2,9 g | 77,1 g | 1,4 g |
| Artisan Natural Flavors-Wild Strawberry #ART6-NS Amoretti | 286 | 0 g | 71,4 g | 0 g |
| Citrus punch Tampico | 286 | 0 g | 85,7 g | 0 g |
| Dried Passion Fruit Nutty Fruity | 286 | 3,6 g | 64,3 g | 0 g |
| Natural Dried Orange Cubes Gold Nut | 286 | 0 g | 71,4 g | 0 g |
| Guava Mango Electrolytes JUST INGREDIENTS | 286 | 0 g | 64,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberries?
100 g of Cranberries has 286 kcal. Serving, 100 g (100 g): about 286 kcal.
How much protein is in Cranberries?
Cranberries contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,5 g in serving, 100 g (100 g). About 0,8% of its calories come from protein. Compared with other frutas, that is below the median (median 0,7 g).
How many carbs are in Cranberries?
Cranberries has 62 g of total carbohydrates per 100 g, including 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberries?
Cranberries contains 1,6 g of fat per 100 g.
How much sodium is in Cranberries?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4021851462928. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.