Crackers
Packaged product Pan y productos horneados Snack Day
Crackers contains 464 kcal per 100 g. A serving, 30 g (30 g) provides about 139 kcal.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (437 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 54%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3,6 gabove the median for pan y productos horneados (median 3,3 g)
- Fat19 gin the top quarter of pan y productos horneados (median 13,9 g)
- Saturated fat1,2 gbelow the median for pan y productos horneados (median 1,8 g)
- Sodium590 mgbelow the median for pan y productos horneados (median 640 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snack Day
- Barcode
- 20940690
- Quantity
- 100 g
- Label serving
- 30 g
- Category
- Agrietadores de trigo
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mąka pszenna, olej rzepakowy, substancje spulchniające: węglany amonu; węglany sodu, jęczmienny ekstrakt słodowy, glukoza, 0,9% sól morska, sól, jaja w proszku, emulgator: lecytyny.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)SaltEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parisettes Hamlet | 464 | 7,3 g | 66 g | 18 g |
| Baked pita thins Frito-Lay Company | 464 | 10,7 g | 67,9 g | 16,1 g |
| Wheat Crackers Tesco | 464 | 11,2 g | 60,2 g | 18,8 g |
| Wheat Crackers Tower Gate | 465 | 11,7 g | 60,1 g | 18,7 g |
| Choice grain Jacobs | 466 | 8,9 g | 69 g | 17 g |
| Cracker Multicéréales au Sésame Coop Qualité & Prix | 462 | 14 g | 55 g | 19 g |
| Anitines Pizza Hacendado | 462 | 15,3 g | 54,1 g | 19,9 g |
| Соленки Крънч Пълнозърнести AEA | 462 | 10,5 g | 65 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 464 kcal. Serving, 30 g (30 g): about 139 kcal.
Is Crackers high in protein?
Crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 9% of its calories come from protein.
How many carbs are in Crackers?
Crackers has 62 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 19 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Crackers?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de noviembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20940690. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.