Cracker
Packaged product Pan y productos horneados Selex
Cracker contains 87 kcal per 100 g. A serving, 21.0 g (21 g) provides about 18 kcal.
Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 0,4 g | |
| Protein L | 2,1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 70%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber0,6 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars0,4 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat1,9 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,2 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selex
- Barcode
- 8003100805973
- Label serving
- 21.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked beans one stop | 87 | 4,5 g | 14,1 g | 0,6 g |
| BBQ Baked Beans Taste of British Isles | 87 | 4,1 g | 14 g | 0,6 g |
| 9 Grain Ciabatta Buns Kirkland Signature | 87 | 4,6 g | 11,4 g | 2,1 g |
| Baked Green Bean Casserole Reser's | 87 | 3,2 g | 9,5 g | 3,9 g |
| Street tortillas Coles | 87 | 2,2 g | 13,6 g | 2,4 g |
| Baked Beans Ayam | 87 | 4,4 g | 15,6 g | 0,76 g |
| Beef Cabbage Rolls Macro Foods | 87 | 4,6 g | 9,2 g | 3,9 g |
| Cinnamon Bagels ROYO | 88 | 11,2 g | 46,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker?
100 g of Cracker has 87 kcal. Serving, 21.0 g (21 g): about 18 kcal.
How much protein is in Cracker?
Cracker contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 0,44 g in serving, 21.0 g (21 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Cracker?
Cracker has 15 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker?
Cracker contains 1,9 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003100805973. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.