Cracker Nuts

Packaged product Pan y productos horneados Magaraya

Cracker Nuts contains 500 kcal per 100 g. A serving, 1 bag, 30 g (30 g) provides about 150 kcal.

Roughly 45% of its calories come from carbohydrates, with 42% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
16,7 gprotein
56,7 gcarbohydrates
23,3 gfat
150kcal in serving, 1 bag, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23,3 g 30%
Saturated fat not reported
Sodium L 300 mg 13%
Total carbohydrates L 56,7 g 21%
Dietary fiber L 6,7 g 24%
Total sugars L 6,7 g
Protein L 16,7 g 33%
Calcio L 38,1 mg3%
Iron L 2,9 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 45%Fat: 42%500kcal / 100 g
  • Protein 13%
  • Carbohydrates 45%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcio3%

Nutritional insights

  • Protein16,7 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber6,7 gin the top quarter of pan y productos horneados (median 2,3 g)
  • Sugars6,7 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat23,3 gin the top quarter of pan y productos horneados (median 7 g)
  • Sodium300 mgbelow the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Magaraya
Barcode
0731126100243
Label serving
1 bag (30 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cracker Nuts?

100 g of Cracker Nuts has 500 kcal. Serving, 1 bag, 30 g (30 g): about 150 kcal.

Is Cracker Nuts high in protein?

Cracker Nuts contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 1 bag, 30 g (30 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Cracker Nuts?

Cracker Nuts has 56,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cracker Nuts?

Cracker Nuts contains 23,3 g of fat per 100 g.

What vitamins and minerals does Cracker Nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cracker Nuts?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0731126100243. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.