Cracker Gergelim
Packaged product Pan y productos horneados Renata
Cracker Gergelim contains 450 kcal per 100 g. A serving, 30.0 g (30 g) provides about 135 kcal.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 13,3 g | 17% |
| Saturated fat L | 5,3 g | 27% |
| Sodium | not reported | |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 1 g | |
| Protein L | 13,3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gin the top quarter of pan y productos horneados (median 10 g)
- Fiber4,3 gabove the median for pan y productos horneados (median 3,5 g)
- Sugars1 gin the lowest quarter of pan y productos horneados (median 3,1 g)
- Fat13,3 gbelow the median for pan y productos horneados (median 16,7 g)
- Saturated fat5,3 gabove the median for pan y productos horneados (median 2,9 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Renata
- Barcode
- 7896022205348
- Label serving
- 30.0 g
- Category
- Crackers (Appetizers)
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| triscuit Mondelez | 450 | 5 g | 65 g | 20 g |
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| Snack cracker Coop | 450 | 3 g | 76 g | 14 g |
| Pepperidge farm flavour blasted atomic bbq crackers Pepperidge Farm | 450 | 10 g | 70 g | 15 g |
| Blue diamond almonds, mini nut-thins, almond & rice cracker snacks, cheddar cheese Blue Diamond Almonds | 450 | 10 g | 75 g | 10 g |
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| Sabores Nabisco | 450 | 6,5 g | 69,2 g | 16,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker Gergelim?
100 g of Cracker Gergelim has 450 kcal. Serving, 30.0 g (30 g): about 135 kcal.
Is Cracker Gergelim high in protein?
Cracker Gergelim contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 30.0 g (30 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).
How many carbs are in Cracker Gergelim?
Cracker Gergelim has 66,7 g of total carbohydrates per 100 g, including 4,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker Gergelim?
Cracker Gergelim contains 13,3 g of fat per 100 g, of which 5,3 g is saturated (27% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896022205348. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.