ข้าวผัดปู
Packaged product Pesca y mariscos CP
ข้าวผัดปู contains 175 kcal per 100 g. A serving, 200 g (200 g) provides about 350 kcal.
Roughly 65% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2,3 g | 11% |
| Sodium L | 410 mg | 18% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 65%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of pesca y mariscos (median 17,6 g)
- Fiber1 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars2 gin the top quarter of pesca y mariscos (median 0,2 g)
- Fat5 gbelow the median for pesca y mariscos (median 7,2 g)
- Saturated fat2,3 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium410 mgabove the median for pesca y mariscos (median 368 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CP
- Barcode
- 8851351343375
- Label serving
- 200 g
- Category
- fried-rice-with-crab-meat
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ข้าวสวย 65%, เครื่องปรุงรส 20%, ไข่ไก่ 5%, หอมใหญ่ 4%, เนื้อปู 3%, ต้นหอม 3% ใช้เกลือบริโภคเสริมไอโอดีนเป็นส่วนประกอบ วัตถุปรุงแต่งรสอาหาร (โมโนโซเดียมกลูตาเมต, ไดโซเดียม 5-กัวไนเลต, ไดโซเดียม 5-ไอโนซิเนต) ข้อมูลสำหรับผู้แพ้อาหาร : มีปู, ไข่ไก่ และถั่วเหลือง
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in ข้าวผัดปู?
100 g of ข้าวผัดปู has 175 kcal. Serving, 200 g (200 g): about 350 kcal.
How much protein is in ข้าวผัดปู?
ข้าวผัดปู contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 8 g in serving, 200 g (200 g). About 9% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,6 g).
How many carbs are in ข้าวผัดปู?
ข้าวผัดปู has 28 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวผัดปู?
ข้าวผัดปู contains 5 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
How much sodium is in ข้าวผัดปู?
100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de abril de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351343375. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de abril de 2021. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.