ข้าวผัดปู
Packaged product Fisch und Meeresfrüchte CP
ข้าวผัดปู contains 175 kcal per 100 g. A Serving, 200 g (200 g) provides about 350 kcal.
Roughly 65 % of its calories come from carbohydrates, with 26 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 410 mg | 18 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 65 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of Fisch und Meeresfrüchte (median 17,6 g)
- Fiber1 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars2 gin the top quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Fat5 gbelow the median for Fisch und Meeresfrüchte (median 7,2 g)
- Saturated fat2,3 gabove the median for Fisch und Meeresfrüchte (median 1,5 g)
- Sodium410 mgabove the median for Fisch und Meeresfrüchte (median 368 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CP
- Barcode
- 8851351343375
- Label serving
- 200 g
- Category
- fried-rice-with-crab-meat
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ข้าวสวย 65%, เครื่องปรุงรส 20%, ไข่ไก่ 5%, หอมใหญ่ 4%, เนื้อปู 3%, ต้นหอม 3% ใช้เกลือบริโภคเสริมไอโอดีนเป็นส่วนประกอบ วัตถุปรุงแต่งรสอาหาร (โมโนโซเดียมกลูตาเมต, ไดโซเดียม 5-กัวไนเลต, ไดโซเดียม 5-ไอโนซิเนต) ข้อมูลสำหรับผู้แพ้อาหาร : มีปู, ไข่ไก่ และถั่วเหลือง
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in ข้าวผัดปู?
100 g of ข้าวผัดปู has 175 kcal. Serving, 200 g (200 g): about 350 kcal.
How much protein is in ข้าวผัดปู?
ข้าวผัดปู contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 8 g in Serving, 200 g (200 g). About 9 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 17,6 g).
How many carbs are in ข้าวผัดปู?
ข้าวผัดปู has 28 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวผัดปู?
ข้าวผัดปู contains 5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in ข้าวผัดปู?
100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. April 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351343375. License: ODbL 1.0 (Open Food Facts). Source record dated 25. April 2021. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.