Cottage Pie

Packaged product Dulces y postres Sainsbury's

Cottage Pie contains 49 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 197 kcal.

Roughly 44% of its calories come from carbohydrates, with 31% from fat and 25% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cottage Pie by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
5,2 gprotein
9,2 gcarbohydrates
2,9 gfat
197kcal in serving, 1 portion, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49,1 kcal
Total fat L 2,9 g 4%
Saturated fat L 1,4 g 7%
Sodium L 138 mg 6%
Total carbohydrates L 9,2 g 3%
Dietary fiber L 1,1 g 4%
Total sugars L 0,95 g
Added sugars L 0,02 g 0%
Protein L 5,2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 44%Fat: 31%49kcal / 100 g
  • Protein 25%
  • Carbohydrates 44%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
01190502
Label serving
1 portion (400 g)
Category
Pastel de escenario
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mashed Potato (Potato, Butter (Cows' Milk), Cows' Milk, Salt, White Pepper), Beef (20%), Water, Onion, Carrot, Cornflour, Beef Juices, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Colour: Plain Caramel; Yeast Extract, Black Pepper, Caramelised Sugar Syrup, Tomato Puree.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoCebollaHarina de trigoSaltLevaduraAzúcarTomatoButterMilk

Similar products

FoodCaloriesProteinCarbsFat
Meal for one Cottagr pie Marks & Spencer 80 4,4 g 8,1 g 2,9 g
Cottage pie Aldi 84 6 g 8,8 g 2,5 g
Cottage pie Sainsburys 91 5,5 g 9,7 g 3,1 g
Cottage pie Morrisons 97 4 g 10,1 g 4,2 g
Cottage Pie Specially Selected 111 9 g 8 g 4,6 g
Cottage pie Cook Food 127 8,9 g 10,2 g 4,9 g
Cottage pie Gastropub 131 9,8 g 8,9 g 5,9 g
Beef Shin Cottage Pie Sainsbury's 136 9 g 10,8 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cottage Pie?

100 g of Cottage Pie has 49 kcal. Serving, 1 portion, 400 g (400 g): about 197 kcal.

How much protein is in Cottage Pie?

Cottage Pie contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 20,9 g in serving, 1 portion, 400 g (400 g). About 25% of its calories come from protein.

How many carbs are in Cottage Pie?

Cottage Pie has 9,2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,95 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage Pie?

Cottage Pie contains 2,9 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

How much sodium is in Cottage Pie?

100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01190502. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.