Cottage Cheese
Packaged product Dulces y postres Price’s
Cottage Cheese contains 104 kcal per 100 g. A serving, 113 g (113 g) provides about 117 kcal.
Roughly 41% of its calories come from protein, with 38% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 2,7 g | 13% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,6 g | 21% |
| Vitamina A L | 48,7 µg | 5% |
| Calcio L | 88,5 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 21%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars4,4 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat4,4 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat2,7 gbelow the median for dulces y postres (median 5,5 g)
- Sodium389 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Price’s
- Barcode
- 0075440003034
- Quantity
- 1.36kg
- Label serving
- 113 g
- Category
- queso-cottage
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
LECHE DESCREMADA CULTIVADA PASTEURIZADA DE VACA, LECHE ENTERA, CREMA, CONTIENE 2% O MENOS DE LO SIGUIENTE: SÓLIDOS DE LA LECHE, LECHE DESCREMADA, GOMA GUAR, SORBATO DE POTASIO, MONOGLICERIDOS Y DIGLICERIDOS DE ACIDOS GRAŠOS, ACIDO CITRICO, CARRAGENINA, GOMA DE ALGARROBÓ, ALMIDON, FOSFATO DE SODIO, PIROFOSFATO TETRASODICO, FOSFATO MONOPOTASICO, SAL, SABORIZANTES NATURAL Y ARTIFICIAL, ENZIMAS. CONTIENE LECHE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso cottage prices Prices | 100 | 10,3 g | 5,2 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage Cheese?
100 g of Cottage Cheese has 104 kcal. Serving, 113 g (113 g): about 117 kcal.
Is Cottage Cheese high in protein?
Cottage Cheese contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 12 g in serving, 113 g (113 g). About 41% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Cottage Cheese?
Cottage Cheese has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage Cheese?
Cottage Cheese contains 4,4 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
How much sodium is in Cottage Cheese?
100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075440003034. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.