Corny Big Coconut

Packaged product Nueces y semillas Corny

Corny Big Coconut contains 464 kcal per 100 g. A serving, 100 g (100 g) provides about 464 kcal.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for nueces y semillas on FoodFactly (442 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

464kcal per 100 g
5,2 gprotein
60 gcarbohydrates
21 gfat
464kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 21 g 27%
Saturated fat L 17 g 85%
Sodium L 165 mg 7%
Total carbohydrates L 60 g 22%
Dietary fiber L 5,2 g 19%
Total sugars L 29 g
Protein L 5,2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 53%Fat: 42%464kcal / 100 g
  • Protein 5%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,2 gbelow the median for nueces y semillas (median 10 g)
  • Fiber5,2 gbelow the median for nueces y semillas (median 6 g)
  • Sugars29 gin the top quarter of nueces y semillas (median 7,1 g)
  • Fat21 gbelow the median for nueces y semillas (median 23,3 g)
  • Saturated fat17 gin the top quarter of nueces y semillas (median 5,3 g)
  • Sodium165 mgabove the median for nueces y semillas (median 120 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Corny
Barcode
4011800566517
Label serving
100 g
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corny Big Coconut?

100 g of Corny Big Coconut has 464 kcal. Serving, 100 g (100 g): about 464 kcal.

How much protein is in Corny Big Coconut?

Corny Big Coconut contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 5,2 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).

How many carbs are in Corny Big Coconut?

Corny Big Coconut has 60 g of total carbohydrates per 100 g, including 5,2 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corny Big Coconut?

Corny Big Coconut contains 21 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Corny Big Coconut?

100 g contains 165 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4011800566517. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.