Cornstick
Packaged product Verduras Bika
Cornstick contains 580 kcal per 100 g. A serving, 10 g (10 g) provides about 58 kcal.
Roughly 58% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 17 g | 85% |
| Trans fat L | 0 g | |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 40%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for verduras (median 2,5 g)
- Fat37 gin the top quarter of verduras (median 5,2 g)
- Saturated fat17 gin the top quarter of verduras (median 1,1 g)
- Sodium480 mgabove the median for verduras (median 333 mg)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Sticks CrisUp | 580 | 0 g | 54 g | 38 g |
| Mexican Street Corn Turtle Chips | 580 | 0 g | 52 g | 42 g |
| Spicy Dill Pickle Cashews Trophy | 580 | 16 g | 32 g | 44 g |
| TOPPERS Cheezels Jalapeno Popper - Flavoured Corn Puffs TOPPERS | 580 | 8 g | 50 g | 38 g |
| Black Pepper Potato Sticks Nimco’s | 580 | 10 g | 43 g | 38 g |
| Dill Pickle Mix Longos | 580 | 18 g | 24 g | 50 g |
| Anacardo Salado Ametller Origen | 580 | 18 g | 33 g | 47 g |
| Pistachios Salt & Pepper Wonderful | 580 | 22 g | 28 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornstick?
100 g of Cornstick has 580 kcal. Serving, 10 g (10 g): about 58 kcal.
How much protein is in Cornstick?
Cornstick contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0,4 g in serving, 10 g (10 g). About 3% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Cornstick?
Cornstick has 57 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornstick?
Cornstick contains 37 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
How much sodium is in Cornstick?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556378203457. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.