Cornstick
Cornstick contains 580 kcal per 100 g. A Serving, 10 g (10 g) provides about 58 kcal.
Roughly 58 % of its calories come from fat, with 40 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 17 g | 85 % |
| Trans fat L | 0 g | |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 40 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for Gemüse (median 2,5 g)
- Fat37 gin the top quarter of Gemüse (median 5,2 g)
- Saturated fat17 gin the top quarter of Gemüse (median 1,1 g)
- Sodium480 mgabove the median for Gemüse (median 333 mg)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Sticks CrisUp | 580 | 0 g | 54 g | 38 g |
| Mexican Street Corn Turtle Chips | 580 | 0 g | 52 g | 42 g |
| Spicy Dill Pickle Cashews Trophy | 580 | 16 g | 32 g | 44 g |
| TOPPERS Cheezels Jalapeno Popper - Flavoured Corn Puffs TOPPERS | 580 | 8 g | 50 g | 38 g |
| Black Pepper Potato Sticks Nimco’s | 580 | 10 g | 43 g | 38 g |
| Dill Pickle Mix Longos | 580 | 18 g | 24 g | 50 g |
| Anacardo Salado Ametller Origen | 580 | 18 g | 33 g | 47 g |
| Pistachios Salt & Pepper Wonderful | 580 | 22 g | 28 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornstick?
100 g of Cornstick has 580 kcal. Serving, 10 g (10 g): about 58 kcal.
How much protein is in Cornstick?
Cornstick contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,4 g in Serving, 10 g (10 g). About 3 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Cornstick?
Cornstick has 57 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornstick?
Cornstick contains 37 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Cornstick?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556378203457. License: ODbL 1.0 (Open Food Facts). Source record dated 15. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.