Corn Starch
Packaged product Verduras Bob's Red Mill
Corn Starch contains 385 kcal per 100 g. A serving, 3 tsp, 8 g (8 g) provides about 31 kcal.
Roughly 50% of its calories come from protein, with 27% from carbohydrates and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 10,3 g | 13% |
| Saturated fat L | 1,3 g | 6% |
| Sodium L | 436 mg | 19% |
| Total carbohydrates L | 28,2 g | 10% |
| Dietary fiber L | 15,4 g | 55% |
| Total sugars L | 2,6 g | |
| Protein L | 51,3 g | 103% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 27%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein51,3 gin the top quarter of verduras (median 2,5 g)
- Fiber15,4 gin the top quarter of verduras (median 2 g)
- Sugars2,6 gabove the median for verduras (median 2,1 g)
- Fat10,3 gabove the median for verduras (median 5,2 g)
- Saturated fat1,3 gabove the median for verduras (median 1,1 g)
- Sodium436 mgabove the median for verduras (median 333 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bob's Red Mill
- Barcode
- 0039978325839
- Label serving
- 3 tsp (8 g)
- Category
- Verduras
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein & Greens - Vanilla Vega | 385 | 64,1 g | 20,5 g | 6,4 g |
| Hemp+ Supergreens Manitoba Harvest | 385 | 46,2 g | 30,8 g | 11,5 g |
| Protein & Greens Body Energy Club | 385 | 76,9 g | 7,7 g | 7,7 g |
| Get Your Greens Blue STAR | 385 | 0 g | 76,9 g | 7,7 g |
| Corn Squares Corny | 385 | 7,7 g | 87,2 g | 0 g |
| Roughage “get Your Greens” Blue Star | 385 | 0 g | 76,9 g | 7,7 g |
| Corn Flakes Black And Gold | 385 | 7 g | 84,3 g | 1 g |
| Hemp+ Supergreens Manitoba Harvest | 385 | 46,2 g | 30,8 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Starch?
100 g of Corn Starch has 385 kcal. Serving, 3 tsp, 8 g (8 g): about 31 kcal.
Is Corn Starch high in protein?
Corn Starch contains 51,3 g of protein per 100 g (103% of the 50 g Daily Value), or 4,1 g in serving, 3 tsp, 8 g (8 g). About 50% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).
How many carbs are in Corn Starch?
Corn Starch has 28,2 g of total carbohydrates per 100 g, including 15,4 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Starch?
Corn Starch contains 10,3 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
How much sodium is in Corn Starch?
100 g contains 436 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039978325839. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.