Corn Pops
Packaged product Verduras Kellogg's
Corn Pops contains 375 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 563 mg | 24% |
| Total carbohydrates L | 90,6 g | 33% |
| Dietary fiber L | 9,4 g | 33% |
| Total sugars L | 31,3 g | |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gabove the median for verduras (median 2,5 g)
- Fiber9,4 gin the top quarter of verduras (median 2 g)
- Sugars31,3 gin the top quarter of verduras (median 2,4 g)
- Fat0 gin the lowest quarter of verduras (median 3,6 g)
- Saturated fat0 gin the lowest quarter of verduras (median 0,7 g)
- Sodium563 mgabove the median for verduras (median 275 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 100% Whey Native Whey Protein Blend Peppermint Mocha Ascent | 375 | 78,1 g | 9,4 g | 3,1 g |
| Cornstarch Simply Go | 375 | 0 g | 87,5 g | 0 g |
| Peppermint Puffs Big Win | 375 | 0 g | 96,9 g | 0 g |
| Suddenly Deli Salad Southwest Style Corn Betty Crocker | 375 | 12,5 g | 75 g | 0 g |
| Green Superfood Amazing Grass | 375 | 25 g | 62,5 g | 0 g |
| Peppermint Puffs Sunrise | 375 | 0 g | 100 g | 0 g |
| Corn pops Kellogg's | 375 | 5 g | 90 g | 0 g |
| protein and greens Vega | 375 | 52,5 g | 25 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Pops?
100 g of Corn Pops has 375 kcal.
How much protein is in Corn Pops?
Corn Pops contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Corn Pops?
Corn Pops has 90,6 g of total carbohydrates per 100 g, including 9,4 g of fiber and 31,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Pops?
Corn Pops contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Corn Pops?
100 g contains 563 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 14134074. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.