Corn Kernels
Packaged product Verduras Edgell
Corn Kernels contains 38 kcal per 100 g. A serving, 1 portion, 72 g (72 g) provides about 27 kcal.
Roughly 51% of its calories come from carbohydrates, with 31% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37,9 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,56 g | 3% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 7,6 g | 3% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 3,6 g | |
| Protein L | 2,6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 51%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gabove the median for verduras (median 2,5 g)
- Fiber2,8 gabove the median for verduras (median 2 g)
- Sugars3,6 gabove the median for verduras (median 2,4 g)
- Fat2,1 gbelow the median for verduras (median 3,6 g)
- Saturated fat0,56 gbelow the median for verduras (median 0,7 g)
- Sodium242 mgbelow the median for verduras (median 275 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli & Cauliflower Bell Farms | 38 | 3,5 g | 3,9 g | 1,3 g |
| Whole Peeled Tomatoes Woolworths Essentials | 38 | 2 g | 6 g | 0,2 g |
| whole peeled tomatoes value essentials | 38 | 2 g | 6 g | 0,2 g |
| Encornet Grand frais | 38 | 9 g | 0,5 g | 0,5 g |
| Salade croquante florette Florette | 38 | 1,1 g | 5,7 g | 0,6 g |
| Anneaux d’encornets géants saumures Grand frais | 38 | 9 g | 0,5 g | 0,5 g |
| Luxe Wok Japans Albert Heijn | 38 | 2,8 g | 3,2 g | 1 g |
| Sliced Dill Pickle Hazlemere | 38 | 1 g | 7,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Kernels?
100 g of Corn Kernels has 38 kcal. Serving, 1 portion, 72 g (72 g): about 27 kcal.
How much protein is in Corn Kernels?
Corn Kernels contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 1,9 g in serving, 1 portion, 72 g (72 g). About 18% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Corn Kernels?
Corn Kernels has 7,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Kernels?
Corn Kernels contains 2,1 g of fat per 100 g, of which 0,56 g is saturated (3% of the Daily Value).
How much sodium is in Corn Kernels?
100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300462103013. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.