Corn Flower
Packaged product Grainas y Pasta White mill
Corn Flower contains 350 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 70 kcal.
Roughly 88% of its calories come from carbohydrates, with 11% from fat and 0,5% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 87,5 g | 32% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5%
- Carbohydrates 88%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of grainas y pasta (median 11 g)
- Sugars0,5 gin the lowest quarter of grainas y pasta (median 1,3 g)
- Fat5 gin the top quarter of grainas y pasta (median 1,5 g)
- Saturated fat0,5 gin the top quarter of grainas y pasta (median 0,3 g)
- Sodium30 mgabove the median for grainas y pasta (median 4 mg)
- Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- White mill
- Barcode
- 4061464319097
- Label serving
- 1 portion (20 g)
- Category
- Flours
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix di farine per torte Mulino Marello | 350 | 7,1 g | 75,7 g | 1,7 g |
| Farina tipo 0 Molino Bassini | 350 | 13 g | 73 g | 0,9 g |
| Amido di riso Le Farine Magiche | 350 | 0,5 g | 86 g | 0,5 g |
| Mąka pszenna Castello | 350 | 12 g | 72 g | 1,2 g |
| Farina integrale Lunica | 350 | 12 g | 67 g | 1,5 g |
| Farina 00 grano tenero Molini Certosa | 350 | 12 g | 71,5 g | 1,7 g |
| Para rebozar sin huevo yolanda | 350 | 10 g | 74,3 g | 1,4 g |
| Farina biodiversa Molino Grassi | 350 | 12,1 g | 69,6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Flower?
100 g of Corn Flower has 350 kcal. Serving, 1 portion, 20 g (20 g): about 70 kcal.
How much protein is in Corn Flower?
Corn Flower contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 20 g (20 g). About 0,5% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 11 g).
How many carbs are in Corn Flower?
Corn Flower has 87,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Flower?
Corn Flower contains 5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Corn Flower?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464319097. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.