Corn flaxseed graines de lin

Packaged product Nueces y semillas Lima

Corn flaxseed graines de lin contains 389 kcal per 100 g. A serving, 6.7 g (6,7 g) provides about 26 kcal.

Roughly 84% of its calories come from carbohydrates, with 8% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

389kcal per 100 g
7,6 gprotein
81 gcarbohydrates
3,3 gfat
26kcal in serving, 6.7 g (6,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 3,3 g 4%
Saturated fat L 0,3 g 2%
Sodium not reported
Total carbohydrates L 81 g 29%
Dietary fiber L 3,2 g 11%
Total sugars L 0,2 g
Protein L 7,6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 84%Fat: 8%389kcal / 100 g
  • Protein 8%
  • Carbohydrates 84%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,6 gbelow the median for nueces y semillas (median 10 g)
  • Fiber3,2 gbelow the median for nueces y semillas (median 6 g)
  • Sugars0,2 gin the lowest quarter of nueces y semillas (median 7,1 g)
  • Fat3,3 gin the lowest quarter of nueces y semillas (median 23,3 g)
  • Saturated fat0,3 gin the lowest quarter of nueces y semillas (median 5,3 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lima
Barcode
0444590048675
Label serving
6.7 g
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn flaxseed graines de lin?

100 g of Corn flaxseed graines de lin has 389 kcal. Serving, 6.7 g (6,7 g): about 26 kcal.

How much protein is in Corn flaxseed graines de lin?

Corn flaxseed graines de lin contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 0,51 g in serving, 6.7 g (6,7 g). About 8% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).

How many carbs are in Corn flaxseed graines de lin?

Corn flaxseed graines de lin has 81 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn flaxseed graines de lin?

Corn flaxseed graines de lin contains 3,3 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de diciembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0444590048675. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de diciembre de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.