Corn (drained)
Packaged product Verduras Harvest Best
Corn (drained) contains 82 kcal per 100 g. A serving, 140 g (140 g) provides about 115 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 6,7 g | |
| Protein L | 2,5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 71%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars6,7 gin the top quarter of verduras (median 2,1 g)
- Fat1,4 gbelow the median for verduras (median 5,4 g)
- Saturated fat0,4 gbelow the median for verduras (median 1,1 g)
- Sodium157 mgbelow the median for verduras (median 338 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harvest Best
- Barcode
- 5712871121993
- Label serving
- 140 g
- Category
- Verduras
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hash Brown Potatoes Wild Harvest | 82 | 1,2 g | 17,6 g | 0 g |
| Southwest Corn Chowder Panera Bread | 82 | 2,5 g | 10,6 g | 3,3 g |
| Stir fry vegetable mix Ocado | 82 | 1,4 g | 3,9 g | 6,1 g |
| Marris Piper Potatoes Wilson’s Country | 82 | 1,9 g | 19,6 g | 0,1 g |
| Rooster Potatoes Maertens | 82 | 2,1 g | 17,2 g | 0,2 g |
| Irish Potatoes Tesco | 82 | 2,1 g | 17,2 g | 0,2 g |
| Red potatoes Morrison’s Greengrocer’s | 82 | 2,1 g | 17,2 g | 0,2 g |
| Green Tomato Ketchup Isle Of Wight Tomatoes | 82 | 1,4 g | 19 g | 0,14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn (drained)?
100 g of Corn (drained) has 82 kcal. Serving, 140 g (140 g): about 115 kcal.
How much protein is in Corn (drained)?
Corn (drained) contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 3,5 g in serving, 140 g (140 g). About 13% of its calories come from protein.
How many carbs are in Corn (drained)?
Corn (drained) has 14 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn (drained)?
Corn (drained) contains 1,4 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Corn (drained)?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712871121993. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.