Corn Cakes Plain
Packaged product Dulces y postres WoolworthsFood
Corn Cakes Plain contains 392 kcal per 100 g. A serving, 3 corn cakes, 20 g (20 g) provides about 78 kcal.
Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 91%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gabove the median for dulces y postres (median 5,7 g)
- Fat1 gin the lowest quarter of dulces y postres (median 13,3 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WoolworthsFood
- Barcode
- 6009245448817
- Label serving
- 3 Corn Cakes (20 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Rice Cakes pams | 392 | 8,5 g | 79 g | 3,3 g |
| Chocolate Lean Protein Tropeaka | 392 | 71,2 g | 14,4 g | 8,4 g |
| Strawberries and Rhubarb Jam Mumma Made | 392 | 1 g | 94 g | 0 g |
| Impact whey protein dark chocolate flavour MYPROTEIN | 392 | 72 g | 11,2 g | 8 g |
| Freakin' good Lemon Pie flavor Prozis | 392 | 76 g | 10 g | 5,3 g |
| Cake Cake Boss | 392 | 3,8 g | 49,4 g | 20,2 g |
| Ginger dark chocolate Darrell Lea | 392 | 2,4 g | 65,2 g | 13,2 g |
| Tesco Coconut Sponge Cake Tesco | 392 | 3,6 g | 56,9 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Cakes Plain?
100 g of Corn Cakes Plain has 392 kcal. Serving, 3 corn cakes, 20 g (20 g): about 78 kcal.
How much protein is in Corn Cakes Plain?
Corn Cakes Plain contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 1,3 g in serving, 3 corn cakes, 20 g (20 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Corn Cakes Plain?
Corn Cakes Plain has 85 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Cakes Plain?
Corn Cakes Plain contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009245448817. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.