Corn Bread
Packaged product Pan y productos horneados Whole Foods
Corn Bread contains 164 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 90 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 7,3 g | 9% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 18,2 mg | 6% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 21,8 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 7,3 g | |
| Protein L | 1,8 g | 4% |
| Iron L | 0 mg | 0% |
| Potasio L | 18,2 mg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of pan y productos horneados (median 8 g)
- Sugars7,3 gabove the median for pan y productos horneados (median 3,9 g)
- Fat7,3 gabove the median for pan y productos horneados (median 7,1 g)
- Sodium118 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whole Foods
- Barcode
- 0265057005570
- Label serving
- 1 portion (55 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kaiser Bun Rising Star bakery | 164 | 6,4 g | 34,5 g | 1,8 g |
| Cornbread Whole Foods Market | 164 | 1,8 g | 21,8 g | 7,3 g |
| Tortillas Taqueria & Tortilleria Lupita | 164 | 3,6 g | 34,5 g | 1,8 g |
| Corn Bread Whole Foods Market | 164 | 1,8 g | 21,8 g | 7,3 g |
| Jalapeno Roll Private Selection by SNOWFOX | 164 | 3,8 g | 22,1 g | 8 g |
| Smoked Salmon Roll Private Selection by Snowfox | 164 | 7,1 g | 17,7 g | 8,4 g |
| Butter Chicken with Naan Bread & Turmeric Rice Sukhi's | 163 | 9,9 g | 22,4 g | 3,8 g |
| Spicy California Roll 10pc Wild Blue | 164 | 2,9 g | 24,4 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Bread?
100 g of Corn Bread has 164 kcal. Serving, 1 portion, 55 g (55 g): about 90 kcal.
How much protein is in Corn Bread?
Corn Bread contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 portion, 55 g (55 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Corn Bread?
Corn Bread has 21,8 g of total carbohydrates per 100 g, including 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Bread?
Corn Bread contains 7,3 g of fat per 100 g.
How much sodium is in Corn Bread?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0265057005570. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.