Corn Bread

Packaged product Pan y productos horneados Whole Foods

Corn Bread contains 164 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 90 kcal.

Roughly 55% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

164kcal per 100 g
1,8 gprotein
21,8 gcarbohydrates
7,3 gfat
90kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 7,3 g 9%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 18,2 mg 6%
Sodium L 118 mg 5%
Total carbohydrates L 21,8 g 8%
Dietary fiber not reported
Total sugars L 7,3 g
Protein L 1,8 g 4%
Iron L 0 mg0%
Potasio L 18,2 mg0,4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 41%164kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio0,4%Iron0%

Nutritional insights

  • Protein1,8 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Sugars7,3 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat7,3 gabove the median for pan y productos horneados (median 7,1 g)
  • Sodium118 mgin the lowest quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whole Foods
Barcode
0265057005570
Label serving
1 portion (55 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kaiser Bun Rising Star bakery 164 6,4 g 34,5 g 1,8 g
Cornbread Whole Foods Market 164 1,8 g 21,8 g 7,3 g
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Corn Bread Whole Foods Market 164 1,8 g 21,8 g 7,3 g
Jalapeno Roll Private Selection by SNOWFOX 164 3,8 g 22,1 g 8 g
Smoked Salmon Roll Private Selection by Snowfox 164 7,1 g 17,7 g 8,4 g
Butter Chicken with Naan Bread & Turmeric Rice Sukhi's 163 9,9 g 22,4 g 3,8 g
Spicy California Roll 10pc Wild Blue 164 2,9 g 24,4 g 6,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn Bread?

100 g of Corn Bread has 164 kcal. Serving, 1 portion, 55 g (55 g): about 90 kcal.

How much protein is in Corn Bread?

Corn Bread contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 portion, 55 g (55 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Corn Bread?

Corn Bread has 21,8 g of total carbohydrates per 100 g, including 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn Bread?

Corn Bread contains 7,3 g of fat per 100 g.

How much sodium is in Corn Bread?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0265057005570. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.