Coop Peala Rice
Packaged product Frijoles y legumbres Cop
Coop Peala Rice contains 102 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 102 kcal.
Roughly 81% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 12 g | |
| Protein L | 2,6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 81%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the lowest quarter of frijoles y legumbres (median 6,5 g)
- Fiber1,6 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars12 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat0,9 gbelow the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0,1 gbelow the median for frijoles y legumbres (median 0,4 g)
- Sodium193 mgbelow the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cop
- Barcode
- 5000129401523
- Label serving
- 1 portion (100 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea Masala Deep Indian Kitchen | 102 | 3,2 g | 16,2 g | 3,9 g |
| Garbanzo Beans Winco Foods | 102 | 5,6 g | 16,8 g | 1,6 g |
| Black beans Karma | 102 | 7 g | 13 g | 0,6 g |
| Tex-Mex Rice & Black Beans Lean Cuisine | 102 | 5 g | 16,2 g | 1,8 g |
| Firm Tofu San A | 102 | 10,1 g | 2,1 g | 6 g |
| Bombay spices lentils and potatoes Geetas | 102 | 3,9 g | 14,4 g | 2,3 g |
| Extra Firm Tofu Whole Foods | 102 | 11,4 g | 1,1 g | 5,7 g |
| Red Bean Chilli Yachin | 102 | 6 g | 17,1 g | 0,57 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coop Peala Rice?
100 g of Coop Peala Rice has 102 kcal. Serving, 1 portion, 100 g (100 g): about 102 kcal.
How much protein is in Coop Peala Rice?
Coop Peala Rice contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 2,6 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,5 g).
How many carbs are in Coop Peala Rice?
Coop Peala Rice has 20 g of total carbohydrates per 100 g, including 1,6 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coop Peala Rice?
Coop Peala Rice contains 0,9 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Coop Peala Rice?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129401523. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.