Cooking Cream
Packaged product Dairy and Eggs Meggle
Cooking Cream contains 116 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 116 kcal.
Roughly 77% of its calories come from fat, with 12% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 240 kcal per 100 g across 986 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 7,2 g | 36% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 12%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for dairy and eggs (median 2,4 g)
- Sugars3,6 gabove the median for dairy and eggs (median 3,3 g)
- Fat10 gin the lowest quarter of dairy and eggs (median 21 g)
- Saturated fat7,2 gin the lowest quarter of dairy and eggs (median 15 g)
- Sodium47 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème liquide 9% Yotveta | 116 | 3,2 g | 5,1 g | 9 g |
| Half & Half Friendly Farms | 117 | 3,3 g | 3,3 g | 11,7 g |
| Half & Half Wegmans Organic | 117 | 3,3 g | 3,3 g | 10 g |
| Fresh Half & Half Clover Sonoma | 117 | 3,3 g | 3,3 g | 10 g |
| Light Sour Cream Daisy | 117 | 6,7 g | 3,3 g | 8,3 g |
| Ruokakerma kolme juustoa Valio | 117 | 3,2 g | 3,5 g | 10 g |
| Chester Dairy Co, Farm Fresh Half & Half Grade A Ultra-Pasteurized Milk Chester Dairy Company | 117 | 3,3 g | 3,3 g | 10 g |
| Lite Sour Cream Grade A Harris Teeter | 117 | 3,3 g | 6,7 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooking Cream?
100 g of Cooking Cream has 116 kcal. Serving, 1 portion, 100 g (100 g): about 116 kcal.
How much protein is in Cooking Cream?
Cooking Cream contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 2,4 g).
How many carbs are in Cooking Cream?
Cooking Cream has 3,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooking Cream?
Cooking Cream contains 10 g of fat per 100 g, of which 7,2 g is saturated (36% of the Daily Value).
How much sodium is in Cooking Cream?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3870085021828. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.