Cooking Cream

Packaged product Produits laitiers et oeufs Meggle

Cooking Cream contains 116 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 116 kcal.

Roughly 77 % of its calories come from fat, with 12 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 240 kcal per 100 g across 986 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cooking Cream by Meggle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
3 gprotein
3,6 gcarbohydrates
10 gfat
116kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 10 g 13 %
Saturated fat L 7,2 g 36 %
Sodium L 47 mg 2 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber not reported
Total sugars L 3,6 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 12 %Fat: 77 %116kcal / 100 g
  • Protein 10 %
  • Carbohydrates 12 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gabove the median for produits laitiers et oeufs (median 2,4 g)
  • Sugars3,6 gabove the median for produits laitiers et oeufs (median 3,3 g)
  • Fat10 gin the lowest quarter of produits laitiers et oeufs (median 21 g)
  • Saturated fat7,2 gin the lowest quarter of produits laitiers et oeufs (median 15 g)
  • Sodium47 mgabove the median for produits laitiers et oeufs (median 40 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meggle
Barcode
3870085021828
Quantity
500 g
Label serving
1 portion (100 g)
Category
Crèmes
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crème liquide 9% Yotveta 116 3,2 g 5,1 g 9 g
Half & Half Friendly Farms 117 3,3 g 3,3 g 11,7 g
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Fresh Half & Half Clover Sonoma 117 3,3 g 3,3 g 10 g
Light Sour Cream Daisy 117 6,7 g 3,3 g 8,3 g
Ruokakerma kolme juustoa Valio 117 3,2 g 3,5 g 10 g
Chester Dairy Co, Farm Fresh Half & Half Grade A Ultra-Pasteurized Milk Chester Dairy Company 117 3,3 g 3,3 g 10 g
Lite Sour Cream Grade A Harris Teeter 117 3,3 g 6,7 g 8,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooking Cream?

100 g of Cooking Cream has 116 kcal. Serving, 1 portion, 100 g (100 g): about 116 kcal.

How much protein is in Cooking Cream?

Cooking Cream contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 100 g (100 g). About 10 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 2,4 g).

How many carbs are in Cooking Cream?

Cooking Cream has 3,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooking Cream?

Cooking Cream contains 10 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).

How much sodium is in Cooking Cream?

100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3870085021828. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.