Cookies
Packaged product Dulces y postres Delicia
Cookies contains 497 kcal per 100 g. A serving, 100.0 g (100 g) provides about 497 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 25,5 g | 33% |
| Saturated fat L | 13,6 g | 68% |
| Sodium | not reported | |
| Total carbohydrates L | 59,2 g | 22% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 34,9 g | |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for dulces y postres (median 5,7 g)
- Fiber4,1 gin the top quarter of dulces y postres (median 2 g)
- Sugars34,9 gabove the median for dulces y postres (median 21,2 g)
- Fat25,5 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat13,6 gin the top quarter of dulces y postres (median 5,5 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delicia
- Barcode
- 20305314
- Label serving
- 100.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafer Crispies KoRo | 497 | 6,5 g | 63 g | 24 g |
| Caramelos, Dulces de REESE | 497 | 12,5 g | 59,9 g | 24,8 g |
| Double Choc Cookies Dolciando | 497 | 6 g | 60 g | 25 g |
| Life Savers Banana Milk Chocolate Darrell Lea | 497 | 4,1 g | 71,4 g | 21,5 g |
| Reese's Pieces Reese's | 497 | 10 g | 66,7 g | 20 g |
| Cookies vanille Flavour sans gluten Sondey | 497 | 1,9 g | 71,1 g | 22,1 g |
| Heroes Chocolate Carton Cadbury | 497 | 5,1 g | 64 g | 24 g |
| PAlmera chocolate eidetesa | 497 | 5,5 g | 54 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 497 kcal. Serving, 100.0 g (100 g): about 497 kcal.
How much protein is in Cookies?
Cookies contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 5,6 g in serving, 100.0 g (100 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Cookies?
Cookies has 59,2 g of total carbohydrates per 100 g, including 4,1 g of fiber and 34,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 25,5 g of fat per 100 g, of which 13,6 g is saturated (68% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de enero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20305314. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de enero de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.