Cooked Seafood Selection
Packaged product Pesca y mariscos Aldi
Cooked Seafood Selection contains 81 kcal per 100 g. A serving, 100 g (100 g) provides about 81 kcal.
Roughly 74% of its calories come from protein, with 20% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 47 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 1,3 g | 0,5% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 6%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for pesca y mariscos (median 14 g)
- Fiber0,5 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars0,5 gabove the median for pesca y mariscos (median 0,1 g)
- Fat1,8 gbelow the median for pesca y mariscos (median 8,3 g)
- Saturated fat0,3 gin the lowest quarter of pesca y mariscos (median 1,2 g)
- Sodium560 mgin the top quarter of pesca y mariscos (median 440 mg)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
NU Squid (Dosidicus gigas) (Mollusc), Mussel (Mytilus chilensis) (Mollusc), Prawn (Litopenaeus vanname) (Crustacean), Acidity Regulators: Acetic Acid, Lactic Acid; Salt. Typi satu Prot ALLERGY ADVICE: For alegens, see ingredients in bold. May also contain sulphites. WÁRNING: Although every effort has been made to remove shel, some small fragments may remain. USE STOP and Squic Hook Prawn India, Packa 150ge SPEC Aldi S 4088600285207
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tentacules d'encornet géant Seafood nature | 80 | 16,3 g | 0,7 g | 1,4 g |
| Seafood Selection Marks & Spencer | 85 | 17,6 g | 1,3 g | 1 g |
| Blanc de calmars crus surgelés Chefs&Nous | 75 | 12,7 g | 4,3 g | 0,87 g |
| Calmars du Cap entiers nettoyés Marès | 73 | 13 g | 1,6 g | 1,6 g |
| Blancs de calmars U | 72 | 16 g | 0,5 g | 0,7 g |
| Puntilla de calamar Ocean Sea | 68 | 13,8 g | 0,6 g | 1,1 g |
| Californian Squid in Brine Flokos | 97 | 18 g | 0 g | 2,9 g |
| Encornets farcis les richesses de la mer | 65 | 7,6 g | 3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Seafood Selection?
100 g of Cooked Seafood Selection has 81 kcal. Serving, 100 g (100 g): about 81 kcal.
Is Cooked Seafood Selection high in protein?
Cooked Seafood Selection contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 74% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 14 g).
How many carbs are in Cooked Seafood Selection?
Cooked Seafood Selection has 1,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Seafood Selection?
Cooked Seafood Selection contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Cooked Seafood Selection?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600285207. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.