Cooked Roots

Packaged product Otros alimentos Love Beets

Cooked Roots contains 29 kcal per 100 g. A serving, 1 serving, 120 g (120 g) provides about 35 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

29kcal per 100 g
0,83 gprotein
6,7 gcarbohydrates
0 gfat
35kcal in serving, 1 serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29,2 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 83,3 mg 4%
Total carbohydrates L 6,7 g 2%
Dietary fiber L 0,83 g 3%
Total sugars L 5 g
Protein L 0,83 g 2%
Calcio L 8,3 mg0,6%
Iron L 0,15 mg0,8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%29kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0,8%Calcio0,6%

Nutritional insights

  • Protein0,83 gin the lowest quarter of otros alimentos (median 7 g)
  • Fiber0,83 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars5 gabove the median for otros alimentos (median 3,4 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Sodium83,3 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Love Beets
Barcode
0893913002205
Label serving
1 serving (120 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooked Roots?

100 g of Cooked Roots has 29 kcal. Serving, 1 serving, 120 g (120 g): about 35 kcal.

How much protein is in Cooked Roots?

Cooked Roots contains 0,83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 serving, 120 g (120 g). About 11% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).

How many carbs are in Cooked Roots?

Cooked Roots has 6,7 g of total carbohydrates per 100 g, including 0,83 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked Roots?

Cooked Roots contains 0 g of fat per 100 g.

How much sodium is in Cooked Roots?

100 g contains 83,3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0893913002205. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.