Cooked rice five grains
Packaged product Grainas y Pasta Ottogi
Cooked rice five grains contains 320 kcal per 100 g. A serving, 210.0 g (210 g) provides about 672 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 88%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for grainas y pasta (median 7,9 g)
- Fat1,5 gbelow the median for grainas y pasta (median 2,7 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ottogi
- Barcode
- 8801045893044
- Label serving
- 210.0 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Apple crumble overnight oats M&S | 320 | 18 g | 42 g | 4,2 g |
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| Aromatic Jasmine White Rice 4 Sisters | 320 | 6 g | 72 g | 0 g |
| Licorice Medley Black Knight | 320 | 2,4 g | 73,6 g | 1,6 g |
| Plain Noodles Casserole De Nouilles | 320 | 8 g | 72 g | 0,5 g |
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| Sundried Tomato Pasta Guccis | 320 | 12,3 g | 54,7 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked rice five grains?
100 g of Cooked rice five grains has 320 kcal. Serving, 210.0 g (210 g): about 672 kcal.
How much protein is in Cooked rice five grains?
Cooked rice five grains contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 12,6 g in serving, 210.0 g (210 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).
How many carbs are in Cooked rice five grains?
Cooked rice five grains has 70 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked rice five grains?
Cooked rice five grains contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de febrero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801045893044. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de febrero de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.