Cooked Basmati Rice
Packaged product Grainas y Pasta Trophy
Cooked Basmati Rice contains 139 kcal per 100 g. A serving, 1 serving, 250 g (250 g) provides about 347 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars | not reported | |
| Protein L | 2,8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fiber0,8 gin the lowest quarter of grainas y pasta (median 3 g)
- Fat0,4 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trophy
- Barcode
- 8901047011054
- Label serving
- 1 serving (250 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Udon noodles Obento | 139 | 4 g | 28,4 g | 0,4 g |
| Cheesy Pasta Kraft | 139 | 3,4 g | 15,6 g | 6,9 g |
| Vine Leaves Stuffed With Rice And Chili Pepper Lidl | 139 | 2,2 g | 16,8 g | 7,3 g |
| Grain Blends Harvest Style Wegman’s | 138 | 4,6 g | 18,5 g | 5,4 g |
| Long Grain Rice SuperValu | 138 | 2,9 g | 29,8 g | 1 g |
| Light Mamacita Mexican Rice My Fitness Kitchen | 139 | 13,2 g | 17,5 g | 1,8 g |
| Mexican Style Rice Fiesta | 139 | 2,9 g | 28,3 g | 1,2 g |
| Wild Rice & Basmati Veetee | 139 | 2,7 g | 28 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Basmati Rice?
100 g of Cooked Basmati Rice has 139 kcal. Serving, 1 serving, 250 g (250 g): about 347 kcal.
How much protein is in Cooked Basmati Rice?
Cooked Basmati Rice contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 1 serving, 250 g (250 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Cooked Basmati Rice?
Cooked Basmati Rice has 32 g of total carbohydrates per 100 g, including 0,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Basmati Rice?
Cooked Basmati Rice contains 0,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901047011054. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.