Conamigos puddin

Packaged product Otros alimentos Consprole

Conamigos puddin contains 118 kcal per 100 g. A serving, 110 g (110 g) provides about 130 kcal.

Roughly 65% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Conamigos puddin by Consprole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
2,7 gprotein
19,1 gcarbohydrates
3,5 gfat
130kcal in serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 3,5 g 4%
Saturated fat L 2,3 g 11%
Sodium L 52,7 mg 2%
Total carbohydrates L 19,1 g 7%
Dietary fiber not reported
Total sugars not reported
Protein L 2,7 g 5%
Calcio L 87,3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 65%Fat: 26%118kcal / 100 g
  • Protein 9%
  • Carbohydrates 65%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio7%

Nutritional insights

  • Protein2,7 gbelow the median for otros alimentos (median 6,9 g)
  • Fat3,5 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat2,3 gabove the median for otros alimentos (median 1,9 g)
  • Sodium52,7 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Consprole
Barcode
7730105026348
Label serving
110 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Conamigos puddin?

100 g of Conamigos puddin has 118 kcal. Serving, 110 g (110 g): about 130 kcal.

How much protein is in Conamigos puddin?

Conamigos puddin contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 110 g (110 g). About 9% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Conamigos puddin?

Conamigos puddin has 19,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Conamigos puddin?

Conamigos puddin contains 3,5 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).

How much sodium is in Conamigos puddin?

100 g contains 52,7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7730105026348. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.