Conamigos puddin

Packaged product Sonstige Lebensmittel Consprole

Conamigos puddin contains 118 kcal per 100 g. A Serving, 110 g (110 g) provides about 130 kcal.

Roughly 65 % of its calories come from carbohydrates, with 26 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Conamigos puddin by Consprole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
2,7 gprotein
19,1 gcarbohydrates
3,5 gfat
130kcal in Serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 3,5 g 4 %
Saturated fat L 2,3 g 11 %
Sodium L 52,7 mg 2 %
Total carbohydrates L 19,1 g 7 %
Dietary fiber not reported
Total sugars not reported
Protein L 2,7 g 5 %
Calcium L 87,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 65 %Fat: 26 %118kcal / 100 g
  • Protein 9 %
  • Carbohydrates 65 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7 %

Nutritional insights

  • Protein2,7 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Fat3,5 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat2,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium52,7 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Consprole
Barcode
7730105026348
Label serving
110 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Fortify Kroger 118 4,4 g 16,9 g 3,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Conamigos puddin?

100 g of Conamigos puddin has 118 kcal. Serving, 110 g (110 g): about 130 kcal.

How much protein is in Conamigos puddin?

Conamigos puddin contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in Serving, 110 g (110 g). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Conamigos puddin?

Conamigos puddin has 19,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Conamigos puddin?

Conamigos puddin contains 3,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Conamigos puddin?

100 g contains 52,7 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7730105026348. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.