Cold Smoked Salmon
Packaged product Pesca y mariscos Rainbow
Cold Smoked Salmon contains 182 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 182 kcal.
Roughly 55% of its calories come from fat, with 44% from protein and 0,9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 11,2 g | 14% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 1.180 mg | 51% |
| Total carbohydrates L | 0,4 g | 0,1% |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 20,2 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 0,9%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,2 gabove the median for pesca y mariscos (median 17,1 g)
- Sugars0,4 gabove the median for pesca y mariscos (median 0,3 g)
- Fat11,2 gabove the median for pesca y mariscos (median 7,3 g)
- Saturated fat1,6 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium1.180 mgin the top quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rainbow
- Barcode
- 6415715101418
- Label serving
- 1 portion (100 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked salmon Hacendado | 182 | 22 g | 0,4 g | 10 g |
| Salmon ahumado Hacendado | 182 | 22 g | 0,5 g | 10 g |
| Salmon ahumado Hacendado | 182 | 22 g | 0,5 g | 10 g |
| Salmon Lemon pepper flavour Sealord | 182 | 17,1 g | 1,4 g | 12,2 g |
| Hot N' Spicy Tuna Raskin's | 182 | 14,5 g | 1,8 g | 12,7 g |
| Fig And Christmas Spice Smoke Salmon Deluxe | 182 | 21,4 g | 4 g | 8,6 g |
| Salmon With Quinoa Italian Herb And Vegetables 5-Minute Gourmet | 182 | 10 g | 8,5 g | 12,1 g |
| Lemon Piccata Risotto Stuffed Salmon W/Zucchini & Tomatoes HEB Meal Simple | 182 | 8,7 g | 10 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cold Smoked Salmon?
100 g of Cold Smoked Salmon has 182 kcal. Serving, 1 portion, 100 g (100 g): about 182 kcal.
Is Cold Smoked Salmon high in protein?
Cold Smoked Salmon contains 20,2 g of protein per 100 g (40% of the 50 g Daily Value), or 20,2 g in serving, 1 portion, 100 g (100 g). About 44% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).
How many carbs are in Cold Smoked Salmon?
Cold Smoked Salmon has 0,4 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cold Smoked Salmon?
Cold Smoked Salmon contains 11,2 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Cold Smoked Salmon?
100 g contains 1.180 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6415715101418. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.