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Cold Smoked Salmon

Packaged product Fish and Seafood Rainbow

Cold Smoked Salmon contains 182 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 182 kcal.

Roughly 55% of its calories come from fat, with 44% from protein and 0.9% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

182kcal per 100 g
20.2 gprotein
0.4 gcarbohydrates
11.2 gfat
182kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 11.2 g 14%
Saturated fat L 1.6 g 8%
Sodium L 1,180 mg 51%
Total carbohydrates L 0.4 g 0.1%
Dietary fiber not reported
Total sugars L 0.4 g
Protein L 20.2 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 0.9%Fat: 55%182kcal / 100 g
  • Protein 44%
  • Carbohydrates 0.9%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.2 gabove the median for fish and seafood (median 17 g)
  • Sugars0.4 gabove the median for fish and seafood (median 0.3 g)
  • Fat11.2 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat1.6 gabove the median for fish and seafood (median 1.5 g)
  • Sodium1,180 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rainbow
Barcode
6415715101418
Label serving
1 portion (100 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fig And Christmas Spice Smoke Salmon Deluxe 182 21.4 g 4 g 8.6 g
Smoked salmon Hacendado 182 22 g 0.4 g 10 g
Salmon ahumado Hacendado 182 22 g 0.5 g 10 g
Salmon ahumado Hacendado 182 22 g 0.5 g 10 g
Salmon Lemon pepper flavour Sealord 182 17.1 g 1.4 g 12.2 g
Hot N' Spicy Tuna Raskin's 182 14.5 g 1.8 g 12.7 g
Salmon Gyoza Hi Chef 182 8.7 g 22.1 g 7.5 g
Marinated Alaskan Salmon Makers Mark 182 16.5 g 1.2 g 12.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6415715101418. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cold Smoked Salmon?

100 g of Cold Smoked Salmon has 182 kcal. Serving, 1 portion, 100 g (100 g): about 182 kcal.

Is Cold Smoked Salmon high in protein?

Cold Smoked Salmon contains 20.2 g of protein per 100 g (40% of the 50 g Daily Value), or 20.2 g in serving, 1 portion, 100 g (100 g). About 44% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Cold Smoked Salmon?

Cold Smoked Salmon has 0.4 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cold Smoked Salmon?

Cold Smoked Salmon contains 11.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Cold Smoked Salmon?

100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.