Colby Cheese
Packaged product Dairy and Eggs Woolworths
Colby Cheese contains 393 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 157 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0,5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 33,5 g | 43% |
| Saturated fat L | 21,7 g | 109% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 23,6 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 0,5%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,6 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0,5 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat33,5 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat21,7 gin the top quarter of dairy and eggs (median 4,2 g)
- Sodium750 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9414742023127
- Label serving
- 1 portion (40 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| colby jack cheese stick simple truth | 393 | 25 g | 0 g | 32,1 g |
| Mild Havarti Cheese Wegmans | 393 | 17,9 g | 0 g | 35,7 g |
| Extra sharp cheddar cheese Best Choice | 393 | 21,4 g | 3,6 g | 32,1 g |
| Southwest Shredded Cheese Roundy's | 393 | 25 g | 0 g | 32,1 g |
| Shredded parmesan cheese Kraft | 393 | 32,1 g | 3,6 g | 28,6 g |
| Shaved Parmesan Cheese Private Selection | 393 | 32,1 g | 7,1 g | 28,6 g |
| Wide Egg Noodles weis | 393 | 14,3 g | 71,4 g | 5,4 g |
| Parmigiano Reggiano Kirkland Signature | 393 | 32,1 g | 3,6 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colby Cheese?
100 g of Colby Cheese has 393 kcal. Serving, 1 portion, 40 g (40 g): about 157 kcal.
Is Colby Cheese high in protein?
Colby Cheese contains 23,6 g of protein per 100 g (47% of the 50 g Daily Value), or 9,4 g in serving, 1 portion, 40 g (40 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Colby Cheese?
Colby Cheese has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colby Cheese?
Colby Cheese contains 33,5 g of fat per 100 g, of which 21,7 g is saturated (109% of the Daily Value).
How much sodium is in Colby Cheese?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414742023127. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.