Colby Cheese
Packaged product Dairy and Eggs Woolworths
Colby Cheese contains 394 kcal per 100 g. A serving, 2 slices, 33 g (33 g) provides about 130 kcal.
Roughly 74% of its calories come from fat, with 23% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 58% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 33,6 g | 43% |
| Saturated fat L | 21,8 g | 109% |
| Trans fat L | 3 g | |
| Sodium L | 709 mg | 31% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 23,6 g | 47% |
| Calcio L | 752 mg | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 3%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,6 gin the top quarter of dairy and eggs (median 8 g)
- Sugars3 gbelow the median for dairy and eggs (median 3,9 g)
- Fat33,6 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat21,8 gin the top quarter of dairy and eggs (median 4,2 g)
- Sodium709 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597053686
- Label serving
- 2 slices (33 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Nut Butter Bites - cocoa beet almond Simple Truth | 394 | 6,1 g | 63,6 g | 13,6 g |
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| Golden whey strawberry cream flavor Maxler | 394 | 75,8 g | 12,1 g | 4,5 g |
| extra sharp white cheddar cheese slices Hannaford | 394 | 24,2 g | 3 g | 33,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colby Cheese?
100 g of Colby Cheese has 394 kcal. Serving, 2 slices, 33 g (33 g): about 130 kcal.
Is Colby Cheese high in protein?
Colby Cheese contains 23,6 g of protein per 100 g (47% of the 50 g Daily Value), or 7,8 g in serving, 2 slices, 33 g (33 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Colby Cheese?
Colby Cheese has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colby Cheese?
Colby Cheese contains 33,6 g of fat per 100 g, of which 21,8 g is saturated (109% of the Daily Value).
What vitamins and minerals does Colby Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (58% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Colby Cheese?
100 g contains 709 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400597053686. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.