Colby Cheese

Packaged product Dairy and Eggs Rolling Meadow

Colby Cheese contains 400 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 80 kcal.

Roughly 73% of its calories come from fat, with 22% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 56% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Colby Cheese by Rolling Meadow, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
22,5 gprotein
5 gcarbohydrates
33,5 gfat
80kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 33,5 g 43%
Saturated fat L 20 g 100%
Sodium L 660 mg 29%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 5 g
Protein L 22,5 g 45%
Calcio L 730 mg56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 5%Fat: 73%400kcal / 100 g
  • Protein 22%
  • Carbohydrates 5%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio56%

Nutritional insights

  • Protein22,5 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars5 gabove the median for dairy and eggs (median 3,9 g)
  • Fat33,5 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat20 gin the top quarter of dairy and eggs (median 4,2 g)
  • Sodium660 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rolling Meadow
Barcode
9421018080999
Quantity
500 g
Label serving
1 portion (20 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Colby Cheese?

100 g of Colby Cheese has 400 kcal. Serving, 1 portion, 20 g (20 g): about 80 kcal.

Is Colby Cheese high in protein?

Colby Cheese contains 22,5 g of protein per 100 g (45% of the 50 g Daily Value), or 4,5 g in serving, 1 portion, 20 g (20 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Colby Cheese?

Colby Cheese has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Colby Cheese?

Colby Cheese contains 33,5 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Colby Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (56% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Colby Cheese?

100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421018080999. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de enero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.