Colby cheese
Packaged product Dairy and Eggs Rolling Meadow
Colby cheese contains 404 kcal per 100 g. A serving, 20 g (20 g) provides about 81 kcal.
Roughly 76% of its calories come from fat, with 23% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).
100 g provides 58% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 404 kcal | |
| Total fat L | 34,5 g | 44% |
| Saturated fat L | 20,7 g | 104% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 23,3 g | 47% |
| Calcio L | 750 mg | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 1%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the lowest quarter of dairy and eggs (median 23,5 g)
- Fat34,5 gin the top quarter of dairy and eggs (median 33,5 g)
- Saturated fat20,7 gin the lowest quarter of dairy and eggs (median 21 g)
- Sodium750 mgin the top quarter of dairy and eggs (median 681 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rolling Meadow
- Barcode
- 9421018080418
- Quantity
- 500 g
- Label serving
- 20 g
- Category
- Queso frío
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colby Cheese Rolling Meadow | 404 | 23,3 g | 1 g | 34,5 g |
| Colby Eclipse Cheese | 404 | 23,3 g | 0 g | 34,5 g |
| Colby cheese Mainland | 404 | 23,3 g | 1 g | 34,5 g |
| Devondale Our Creamy Colby Cheese Devondale | 399 | 23,7 g | 1 g | 34,1 g |
| Australian Colby Cheese Woolworths | 395 | 24,2 g | 1,5 g | 32,8 g |
| Mild cheddar cheese Bowl and basket | 393 | 21,4 g | 7,1 g | 32,1 g |
| Colby Cheese Great Value | 393 | 25 g | 3,6 g | 32,1 g |
| Colby Jack Cheese Happy Belly | 393 | 25 g | 0 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colby cheese?
100 g of Colby cheese has 404 kcal. Serving, 20 g (20 g): about 81 kcal.
Is Colby cheese high in protein?
Colby cheese contains 23,3 g of protein per 100 g (47% of the 50 g Daily Value), or 4,7 g in serving, 20 g (20 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 23,5 g).
How many carbs are in Colby cheese?
Colby cheese has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colby cheese?
Colby cheese contains 34,5 g of fat per 100 g, of which 20,7 g is saturated (104% of the Daily Value).
What vitamins and minerals does Colby cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (58% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Colby cheese?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421018080418. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.