Coho Salmon
Packaged product Pesca y mariscos Trader Joe's
Coho Salmon contains 142 kcal per 100 g. A serving, 1 piece, 113 g (113 g) provides about 160 kcal.
Roughly 60% of its calories come from protein, with 40% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 6,2 g | 8% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 44,2 mg | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21,2 g | 42% |
| Calcio L | 36,3 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of pesca y mariscos (median 17,6 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
- Fat6,2 gbelow the median for pesca y mariscos (median 7,2 g)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 0201428808708
- Label serving
- 1 piece (113 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sockeye Salmon Boneless Skin-on Fillets am | 142 | 21,2 g | 0 g | 5,3 g |
| Alaska Sockeye Salmon Fillet H-E-B Wild | 142 | 21,2 g | 0 g | 5,3 g |
| Wild Silver Coho Salmon Boneless Skinless Wild Salmon | 142 | 21,2 g | 0 g | 6,2 g |
| wild silver coho salmon portion deboned skinless wild salmon | 142 | 21,2 g | 0 g | 6,2 g |
| Frozen Salmon Trader Joe's | 142 | 21,2 g | 0 g | 6,2 g |
| Wild Silver Salmon Trader Joe's | 142 | 21,2 g | 0 g | 6,2 g |
| Wild Alaska Copper River Coho Salmon Copper River Seafoods | 142 | 21,2 g | 0 g | 6,2 g |
| Wild Silver Coho Salmon Portion Deboned Skinless Wild Salmon | 142 | 21,2 g | 0 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coho Salmon?
100 g of Coho Salmon has 142 kcal. Serving, 1 piece, 113 g (113 g): about 160 kcal.
Is Coho Salmon high in protein?
Coho Salmon contains 21,2 g of protein per 100 g (42% of the 50 g Daily Value), or 24 g in serving, 1 piece, 113 g (113 g). About 60% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).
How many carbs are in Coho Salmon?
Coho Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coho Salmon?
Coho Salmon contains 6,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201428808708. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.