Coho Salmon

Packaged product Pesca y mariscos Aldi

Coho Salmon contains 46 kcal per 100 g. A serving, 0.25 filet, 453.592 g (454 g) provides about 210 kcal.

Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coho Salmon by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
4,6 gprotein
0 gcarbohydrates
2,9 gfat
210kcal in serving, 0.25 filet, 453.592 g (454 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46,3 kcal
Total fat L 2,9 g 4%
Saturated fat L 0,55 g 3%
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 4,6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Fat: 58%46kcal / 100 g
  • Protein 42%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,6 gin the lowest quarter of pesca y mariscos (median 17,6 g)
  • Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
  • Fat2,9 gbelow the median for pesca y mariscos (median 7,2 g)
  • Saturated fat0,55 gbelow the median for pesca y mariscos (median 1,5 g)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
0207447910095
Label serving
0.25 Filet (453.592 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coho Salmon?

100 g of Coho Salmon has 46 kcal. Serving, 0.25 filet, 453.592 g (454 g): about 210 kcal.

How much protein is in Coho Salmon?

Coho Salmon contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 21 g in serving, 0.25 filet, 453.592 g (454 g). About 42% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,6 g).

How many carbs are in Coho Salmon?

Coho Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coho Salmon?

Coho Salmon contains 2,9 g of fat per 100 g, of which 0,55 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0207447910095. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de enero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.